Legal Disclaimer

Published in the United States by Feelings Management Press, an imprint of Feeling Management LLC, Bethesda, Maryland. First edition 2024.

Cover design by Emily Mahon.
Cover photo by Didssph on Unsplash.
Interior design by Rebecca Brown.

All rights reserved. No portion of this book may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission from the publisher or author, except as permitted by U.S. copyright law. For permission requests, please contact Dr. Helen McKibben at contact@HelenMcKibben.com.

ISBN: 979-8-9863889-0-8 (Paperback)
ISBN: 979-8-9863889-1-5 (eBook)
ISBN: 979-8-9863889-2-2 (Audiobook)

Library of Congress Control Number: 2023922080

Important Note: Limitation of Liability and Disclaimer of Warranty: This book is not intended as a substitute for the medical or clinical recommendation of healthcare providers; rather, it is intended to offer information to help the reader cooperate with health professionals in a mutual quest for optimum well-being. The advice and strategies contained herein may not be suitable for your situation. You should consult with a professional prior to using any of the information in this book.

While the publisher and author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of its contents and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. Neither the publisher nor the author shall be liable for any loss of profit or any other commercial damages, including but not limited to special, incidental, consequential, personal, or other damages.

The identities of the interview subjects and any references to people and places described in the interviews have been changed to protect their confidentiality. All interview subjects were volunteers who agreed to appear in the book. None of the interview subjects currently are or have ever been clients of the author as part of the author’s private counseling practice.

FEELINGS MANAGEMENT® is a registered trademark of Feelings Management LLC. Use of the trademark without express permission is prohibited.