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How to Fall Asleep Using the Brain
Oxygen Flow Improves Sleep Do you ever have trouble understanding how to fall asleep or maintaining sleep? Have you ever participated in a sleep study or considered one? In my book, Drop: Making Great Decisions,... Read more ❯
Meet the Author
Dr. Helen McKibben, a seasoned clinical therapist with over 35 years of experience, is the creator of the innovative and unique self-help technique, Dropping to the Blank Screen, and author of Drop: Making Great Decisions. McKibben holds a doctorate in psychology, counseling licenses in multiple states, and national certification. She is passionate about neuroscience and the interaction between the brain and emotions. Learn more…